RecurringEnglish
Global Community Practice
Wednesdays, 18:00 (UTC)
Free, no registration needed. Zoom link posted 15 minutes before.
Rotating faculty
Join this sessionCourses & programs
Introductory course
Introduction to Coherent Breathing
Online, liveGeneral publicEnglish
A two-week online introduction connecting traditional practice with contemporary physiology.
About this course
A two-week online introduction connecting traditional practice with contemporary physiology.
Breath-Body-Mind practices are simple to learn and need no special equipment or clothing. Sessions are guided step by step, and you can take part seated or standing, with your eyes open or closed.
Who it is for
General public โ Introductory โ no experience needed.
What you practise
- Coherent breathing at a slow, even pace
- Gentle movement to release physical tension
- Breath-moving and attention training
- Short practices you can use in daily life
Live practice
Free guided sessions you can join before or alongside this course.
One-timeEnglish
World Breathing Day Session
11 April, 15:00 (UTC)
Open to all. Registration required.
Dr. Richard Brown & Dr. Patricia Gerbarg
Join this sessionRelated courses
Introductory courseOnline, live
Breath-Body-Mind Fundamentals
A four-week introduction to the core practices: coherent breathing, gentle movement, and self-regulation for everyday life.
- Dates
- 4 weekly sessions from 3 June
- Country
- Worldwide ยท English
- Taught by
- Dana Weiss ยท General public
Introductory courseIn person
ืืกืืืืช ื ืฉืืื-ืืืฃ-ื ืคืฉ
ืงืืจืก ืืืื ืื ืืจืืขื ืืคืืฉืื ืืขืืจืืช: ื ืฉืืื ืงืืืจื ืืืช, ืชื ืืขื ืขืืื ื ืืืืื ืืืืืกืืช ืขืฆืื.
- Dates
- 4 weekly sessions from 12 June, Tel Aviv
- Country
- Israel ยท ืขืืจืืช
- Taught by
- Yael Barzilai ยท General public
Live practiceOnline, live
Weekly Community Practice
A free drop-in hour of guided practice with teachers and practitioners from around the world. No experience needed.
- Dates
- Every Wednesday, ongoing
- Country
- Worldwide ยท English
- Taught by
- Rotating faculty ยท General public