RecurringEnglish
Global Community Practice
Wednesdays, 18:00 (UTC)
Free, no registration needed. Zoom link posted 15 minutes before.
Rotating faculty
Join this sessionCourses & programs
Teacher training
Teacher Training, Level 1
In personTeachers in trainingEnglish
Foundational certification for those who want to teach Breath-Body-Mind in their community, clinic or classroom.
About this course
Foundational certification for those who want to teach Breath-Body-Mind in their community, clinic or classroom.
Breath-Body-Mind practices are simple to learn and need no special equipment or clothing. Sessions are guided step by step, and you can take part seated or standing, with your eyes open or closed.
Who it is for
Teachers in training — Intermediate.
What you practise
- Coherent breathing at a slow, even pace
- Gentle movement to release physical tension
- Breath-moving and attention training
- Short practices you can use in daily life
Taught by
Dr. Patricia Gerbarg
Patricia L. Gerbarg, MD, is Assistant Clinical Professor in Psychiatry at New York Medical College and a co-founder of Breath-Body-Mind. A Harvard-trained psychiatrist and psychoanalyst, she studies the effects of mind-body practices on stress-related conditions and has co-authored more than a hundred articles, book chapters and books, including The Healing Power of the Breath. She teaches Breath-Body-Mind courses and trainings for the general public, healthcare professionals and humanitarian programs worldwide.
View profileLive practice
Free guided sessions you can join before or alongside this course.
One-timeEnglish
World Breathing Day Session
11 April, 15:00 (UTC)
Open to all. Registration required.
Dr. Richard Brown & Dr. Patricia Gerbarg
Join this sessionRelated courses
Introductory courseOnline, live
Breath-Body-Mind Fundamentals
A four-week introduction to the core practices: coherent breathing, gentle movement, and self-regulation for everyday life.
- Dates
- 4 weekly sessions from 3 June
- Country
- Worldwide · English
- Taught by
- Dana Weiss · General public
Live practiceOnline, live
Weekly Community Practice
A free drop-in hour of guided practice with teachers and practitioners from around the world. No experience needed.
- Dates
- Every Wednesday, ongoing
- Country
- Worldwide · English
- Taught by
- Rotating faculty · General public
Professional trainingOnline, live
Clinical Applications for Health Professionals
Evidence review and practical protocols for integrating breath-based regulation into clinical care.
- Dates
- 3 modules from 8 September
- Country
- Worldwide · English
- Taught by
- Dr. Richard Brown · Healthcare professionals