Courses & programs

Live practice

Pratique hebdomadaire guidée

Online, liveGeneral publicFrançais

Une heure de pratique guidée en français, ouverte à tous, chaque mardi soir.

About this course

Une heure de pratique guidée en français, ouverte à tous, chaque mardi soir.

Breath-Body-Mind practices are simple to learn and need no special equipment or clothing. Sessions are guided step by step, and you can take part seated or standing, with your eyes open or closed.

Who it is for

General public — Introductory — no experience needed.

What you practise

  • Coherent breathing at a slow, even pace
  • Gentle movement to release physical tension
  • Breath-moving and attention training
  • Short practices you can use in daily life

Taught by

Camille Rousseau

Teacher and translator running weekly French-language practice for the international community.

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Live practice

Free guided sessions you can join before or alongside this course.

RecurringFrançais

Pratique guidée en français

Tuesdays, 19:30 (Europe/Paris)

Free. Zoom link by email after registration.

Camille Rousseau

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